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F.I.R.E.

4 on 1 PERSONAL TRAINING

Focused. Intense. Resistance. Exercises. A research-proven, science-based approach to resistance exercise that guarantees to build lean muscle mass. Many gym goers simply lift heavy weights in an attempt to build muscle and change their body shape. What they do not know is that it’s not just simply how much you lift, but THE WAY you lift that is the key to success. F.I.R.E. resistance training programs are more than just “lifting weights”. We focus on specific technique and progressive overload to create an effective stimulus for you to get stronger and build lean muscle. Lean muscle mass is the NO.1 influence on your metabolism which means – MORE FAT BURNING!

2 sessions per week

Get motivated, support one another and achieve greater results working together in a team

Barbell with Weights

12 week programs

Build lean muscle and burn fat with research-proven, science-based workouts

Nutritional Cooking

nutritional guidance

Learn about nutrition and get access to recipes that build lean muscle, burn fat and help with recovery

Body Measurements

monthly
INBODY SCANS

Keep track of your performance with monthly body-composition assessments

Weight Trainer

ongoing support

Monthly check ins and 24/7 support whenever you need help with your training or nutrition

  • F.I.R.E.

    99$
    Every week
    Join a team that motivates and supports one another. F.I.R.E. - it's more than lifting weights!
    Valid for 12 weeks
    • Focused. Intense. Resistance. Exercise.
    • Research-Proven, Science-Based Training
    • In-person Coaching with Adriel
    • 12-Week Transformation
    • Exclusive Team of 4
    • Monthly InBody Scans
    • 24-hour Support
  • F.I.R.E. Online

    29.95$
    Every week
    Get the F.I.R.E. experience wherever you are. Usual $39.95/week (SAVE $120 for a limited time only)
    Valid for 12 weeks
    • Focused. Intense. Resistance. Exercise.
    • 12-Week Transformation
    • 3x Monthly Workout Programs
    • 3x Monthly InBody Scans
    • Flexibility to Train at Any Gym
    • 24-hour Online Support
    • 12-Week Payment Plan
  • F.I.R.E. Online

    299$
     
    Get the F.I.R.E. experience wherever you are. Usual $399 (SAVE $100 for a limited time only)
    Valid for 3 months
    • SAVE an additional $60 Upfront!
    • Focused. Intense. Resistance. Exercise.
    • 12-Week Transformation
    • 3x Monthly Workout Programs
    • 3x Monthly InBody Scans
    • Flexibility to Train at Any Gym
    • 24-hour Online Support

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© 2025 Adriel Yeo Personal Trainer

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